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	<title>The Spry Show</title>
	<link>http://www.alspry.com</link>
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		<title>New Station, New Time!</title>
		<description><![CDATA[Tammy, Ford and I are so stoked about moving to 540 WFLA in Orlando as of February 1st. It&#8217;s one of two powerhouse AM stations in town and it&#8217;s a great fit for what we&#8217;re doing. After 18 months, I feel we&#8217;ve really built up a very entertaining and enlightening show. I couldn&#8217;t be more [...]]]></description>
		<link>http://www.alspry.com/2012/01/new-station-new-time/</link>
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		<title>&#8220;Occupy Wall Street&#8221; and the &#8220;TEA Party&#8221; Movements</title>
		<description><![CDATA[I&#8217;ve been pleased to see various goups of frustrated people rising up to confront the challenges that we face as a nation. I think that the two groups, Occupy Wall Street and the TEA Party, have more in common than you might see at face value. There are people yearing for freedom in both groups, [...]]]></description>
		<link>http://www.alspry.com/2011/10/occupy-wall-street-and-the-tea-party-movements/</link>
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		<title>Top 5 Tips to Build Wealth and Success</title>
		<description><![CDATA[These tips definitely make a lot of sense! by Peter Gorenstein and Farnoosh Torabi Tuesday, October 5, 2010 tweet Email Print More from Tips on Buying a Home — at a $100,000 Discount at Yahoo! Finance 10 Ways to Save Money on Your Utility Bill at Yahoo! Finance Forbes 400: The Richest People in America [...]]]></description>
		<link>http://www.alspry.com/2011/07/top-5-tips-to-build-wealth-and-success/</link>
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		<title>“Spry Show” Media Exclusive: Michael Lohan Speaks Out</title>
		<description><![CDATA[FOR IMMEDIATE RELEASE: CONTACT: Al Spry “The Spry Show” al@alspry.com www.TheSpryShow.com “Spry Show” Media Exclusive: Michael Lohan Speaks Out Celebrity Michael Lohan opens up about his co-dependency addiction, his upcoming appearance on “Celebrity Rehab 5 with Dr. Drew”, his daughter Lindsay’s struggles with the law and drug addiction, and his work with children and families [...]]]></description>
		<link>http://www.alspry.com/2011/06/%e2%80%9cspry-show%e2%80%9d-media-exclusive-michael-lohan-speaks-out/</link>
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		<title>Jagger Forming New Supergroup</title>
		<description><![CDATA[By Rick Flohr Mick Jagger has confirmed that he&#8217;s formed a new group called Super Heavy. The Rolling Stones frontman revealed that he has been rehearsing in Los Angeles with a star-studded line-up, which includes Eurythmics&#8217; Dave Stewart, Joss Stone and Damian Marley. Discussing the formation of the new band, Jagger said: &#8220;The four of [...]]]></description>
		<link>http://www.alspry.com/2011/06/jagger-forming-new-supergroup/</link>
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		<title>21 Success Secrets!</title>
		<description><![CDATA[1. Dream Big Dreams! “Only big dreams have the power to move men’s souls.” I will make a list of everything I would do or attempt if I were absolutely guaranteed of success.  I will then decide upon one specific action and do it immediately. 2. Develop a Clear Sense of Direction. “You become what [...]]]></description>
		<link>http://www.alspry.com/2011/04/the-21-success-secrets-of-self-made-millionaires/</link>
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		<title>Reality Check, People&#8230;</title>
		<description><![CDATA[This is a transcript from a speech given by Michael Moore in Madison WI on March 5th, 2011. It&#8217;s time to take your head out of the sand&#8230; America is not broke. Contrary to what those in power would like you to believe so that you&#8217;ll give up your pension, cut your wages, and settle [...]]]></description>
		<link>http://www.alspry.com/2011/03/i-had-to-repost-this/</link>
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		<title>New &#8220;Spry Show Radio Network&#8221; affiliate!</title>
		<description><![CDATA[Great news! Starting this Saturday, you&#8217;ll be able to hear &#8220;The Spry Show&#8221; on a third Florida radio station! AM 790 WLBE, Leesburg will start airing us this Saturday afternoon at 2! Many thanks to Mary and Tammy with WLBE, who believe in the positive goals of our show. Tremendous kudos to my talented crew [...]]]></description>
		<link>http://www.alspry.com/2011/02/new-spry-show-radio-network-affiliate/</link>
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		<title>This week&#8217;s guest: CNN&#8217;s Jane Velez-Mitchell!</title>
		<description><![CDATA[CNN Headline News Issues host Jane Velez-Mitchell will be on this Saturday&#8217;s show, as she puts the red-hot spotlight on our nation’s addictive culture and addresses how she overcame a number of her own issues in her new book, &#8220;iWant: My Journey from Addiction and Over-consumption to a Simpler, Honest Life&#8221;. Jane focuses on her [...]]]></description>
		<link>http://www.alspry.com/2011/02/this-weeks-guest-jane-velez-mitchell/</link>
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		<title>Reinventing Talk Radio</title>
		<description><![CDATA[I bet you&#8217;re wondering what I mean by that phrase&#8230;like, how on Earth is Spry reinventing talk radio? Well, I&#8217;ll tell you how, since you asked me. ;-P Talk radio has become, for the most part, boring and negative. If a show isn&#8217;t bashing a political party or group, it&#8217;s driving one topic completely into [...]]]></description>
		<link>http://www.alspry.com/2010/12/reinventing-talk-radio/</link>
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